Tuesday, 18 June 2019

Habit Forming Exercise: Does this really work?

I mean, I have tried this with folding my blanket. And that comes automatically at this point, which is great. So can I actually spend 10 minutes a day writing/blogging?

This is Day One.

Now the data available online points to an average of 66 days to reach 'automaticity' - where you act without thinking. The question is, can I do this for over 2 months? Also, what do I hope to achieve through this?


  1. Greater discipline and focus 
  2. Clarity of thought 
  3. Communication skills being improved 
  4. Figuring out my style of writing
It's so much easier to type what I did just now, because I've been wanting to do for a really long time. Also, the plentiful material available on the Internet, takes away one's ability to focus on the task at hand, as I just switched to restarting the documentary on Theranos in the midst of doing this.


No comments:

Post a Comment